Early Childhood

 

Little Yogis

Little Yogis is a yoga session for children ages 3-7 with a parent/caregiver facilitated by a certified yoga instructor. In this 1 hour session, children are provided with opportunities to exercise, learn yoga poses and techniques in a child friendly environment. Families learn about yoga and ways yoga relates to their lives and how to practice yoga at home. In addition to yoga, this program features literature, and a follow up craft activity related to the story. Parents/caregivers are encouraged to participate with the child as their child’s first teacher while making social connections with other parents/caregivers.

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